Fighting the Winter Blues

We’re in the final stretches of winter; the first day of spring in March 20th.  But, we still have a few weeks to go, and research shows 40% of Americans report their mood declines during the winter.  Gloomy feelings this time of year can lead to fatigue and depression, but experts have strategies to boost your mood year-round.
 
Rhonda Randall, … Continue reading…